Your health. Our science. Made to last.
Clean, carefully formulated supplements for every stage of midlife, created by Hazel Hayden, Consultant Nurse and British Menopause Society Registered Specialist, after 38 years in the NHS.
- Made in the UK
- Biodegradable packaging
- Clinically led
Where are you right now?
Each formula is designed for a different stage of life. Start with the one that sounds like you.
- Pre-midlifeThings are starting to changePeri: ashwagandha, saffron and biotin for hair, skin and energy.*Meet Peri
- MidlifeI want steady, everyday supportClarity: magnesium, vitamin D, B12 and live cultures, once a day.*Meet Clarity
- Post-midlifeI'm through the transitionRosy: vitamins C and D3 with L-theanine, in one evening capsule.*Meet Rosy
- Every stageI want to look after my hair, skin and nailsHair & Skin: vitamin C, biotin, zinc and marine collagen.*Meet Hair & Skin
*Claims authorised under the EU/UK Nutrition and Health Claims Register.
Expertly created. Thoughtfully formulated.
Every formula has a clear purpose, with no unnecessary additives, fillers or bulking agents.
Clarity
Magnesium, vitamin D, B12 and live cultures in one daily capsule.
Peri
Ashwagandha, saffron and biotin to support hair, skin and energy.
Rosy
Vitamins C and D3, L-theanine, astaxanthin and lycopene, taken in the evening.
Hair & Skin
Vitamin C, biotin, zinc and marine collagen for hair, skin and nails.
Three formulas, one routine
Save with a bundle, and enjoy a free gift with your first order.
Clinically led
Formulated by a Consultant Nurse with 38 years in the NHS and a Diploma in Nutrition.
Nothing unnecessary
No fillers or bulking agents. Every ingredient is there for a reason.
Made in the UK
Made in the UK and packed in biodegradable packaging.
Honest claims
Health claims only from the authorised EU/UK register. No fads, no confusion.
A trusted voice in midlife wellness
Hazel Hayden is a Consultant Nurse and British Menopause Society Registered Specialist and Trainer, with 38 years in the NHS and nearly two decades focused on midlife health. She founded the Bristol Menopause Clinic and holds a Master's degree in Sexual Health in Menopause and a Diploma in Nutrition.
Her approach is holistic, recognising the connection between lifestyle, nutrition and overall health. She also works in men's health, and trains healthcare professionals across the UK on midlife health for women and men.
- Consultant Nurse
- BMS Registered Specialist
- MSc, Sexual Health in Menopause
- Diploma in Nutrition
Hazel takes every supplement she recommends.
What our customers say
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★★★★★
“Having now taken the supplement for 6 weeks, I feel my mood is improving and anxiety is lessened. I am feeling better in my self and mind.”
Supplements by Hazel customer
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★★★★★
“I've been taking this supplement for a couple of months and didn't realise how good it made me feel until I ran out. I feel more balanced with more energy.”
Janey, Clarity
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★★★★★
“It can be overwhelming trying to find the right advice in women's health, but Hazel is truly the perfect person to guide you.”
Gemma, Hair & Skin
Hazel's latest articles
Practical, evidence-based reading on midlife health, nutrition, sleep and more.
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Rosy: Premium Daily Nutrition for Beauty, Wellbeing and Modern Living
In today's fast-paced world, maintaining optimal nutrition can be challenging. Busy schedules, competing priorities, and modern lifestyles often make it difficult to consistently achieve recommended nutrient intake.
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The Peri Formula: Botanical & Nutritional Support for Perimenopause and Midlife Wellbeing
Perimenopause is a natural life stage that can bring a variety of physical, emotional and lifestyle changes.
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Hair & Skin: Daily Beauty Support for Healthy Hair, Skin and Nails
Healthy hair, radiant skin and strong nails are often regarded as visible indicators of overall wellbeing.
Part of a wider family of care
Bristol Menopause & Wellwoman ClinicUK-leading clinical specialists in women's hormone health.
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The Independent Health & Wellbeing GroupWorkplace healthcare for every employee.