A Gentle Reset for Health and Energy This May
As we move through May, many people begin focusing on improving energy levels, supporting hormonal balance, and strengthening overall wellbeing as routines become busier and more active. The shift into late spring is often a natural time to reset and refocus on health.
In clinical practice, I regularly support both women and men with concerns such as low energy, digestive health, stress, and hormonal imbalance. These areas are closely connected, and targeted nutritional support can make a meaningful difference.
Supplements by Hazel was created from years of clinical experience, developing simple, evidence-based supplements for women and men that focus on real results without unnecessary complexity. Each formulation is carefully designed to support energy, balance, gut health, and overall wellbeing.
These are the same clinically formulated supplements I recommend in practice and use myself daily.
If you are looking to support your health this season, May is a good time to build simple habits that help you feel more balanced, energised, and resilient heading into summer.
Hazel Hayden
Founder, Supplements by Hazel
Our Products
Expertly Created. Thoughtfully Formulated. Designed to Support You.
A Trusted Voice in Midlife Wellness
Hazel Hayden is a British Menopause Society Registered Specialist and Trainer with over 38 years of experience in the NHS and nearly two decades focusing on midlife health. She is the founder of the Bristol Menopause Clinic and holds a Master’s degree in Sexual Health in Menopause, along with a Diploma in Nutrition.
Hazel’s work takes a holistic approach to midlife wellbeing, recognising the connection between lifestyle, nutrition, and overall health. In addition to her work with women, she also has experience in men’s health, supporting wellbeing through education and lifestyle-focused guidance.
She delivers training to healthcare professionals across the UK on midlife health for both women and men, helping to raise awareness and encourage informed, positive choices at every stage of life.