
Self-Care That Supports Health at Every Stage of Life
February is a time to pause, reset, and reconnect with yourself.
At Supplements by Hazel, we support men and women to feel energised, clear-headed, resilient, and well at every stage of life.
Our supplements are thoughtfully formulated using clinical expertise, evidence-based nutrition, and a deep understanding of real-world health, not trends or quick fixes.
This month, we invite you to prioritise self-care that goes beyond the surface. The kind that supports energy, focus, sleep, mood, immune health, skin, and long-term wellbeing.
Whether you’re navigating hormonal changes, managing the pressures of modern life, or simply looking to feel more like yourself again, our daily health supplements for men and women are designed to fit seamlessly into busy lives. They work consistently in the background, supporting your health day after day.
We believe self-care is not indulgent, it is preventative. Supporting your health today lays the foundations for resilience, vitality, and wellbeing in the years ahead.
Here’s to balance, clarity, and feeling good in your own body — this February and always.
Hazel Hayden
Founder, Supplements by Hazel
Our Products
Expertly Created. Thoughtfully Formulated. Designed to Support You.
A Trusted Voice in Midlife Wellness
Hazel Hayden is a British Menopause Society Registered Specialist and Trainer with over 38 years of experience in the NHS and nearly two decades focusing on midlife health. She is the founder of the Bristol Menopause Clinic and holds a Master’s degree in Sexual Health in Menopause, along with a Diploma in Nutrition.
Hazel’s work takes a holistic approach to midlife wellbeing, recognising the connection between lifestyle, nutrition, and overall health. In addition to her work with women, she also has experience in men’s health, supporting wellbeing through education and lifestyle-focused guidance.
She delivers training to healthcare professionals across the UK on midlife health for both women and men, helping to raise awareness and encourage informed, positive choices at every stage of life.







