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Midlife

Clarity

Daily nutritional support for midlife wellbeing

Clarity is a once-a-day supplement combining four nutrients: magnesium, vitamin D, vitamin B12 and premium live cultures, chosen to support your body's normal functions through midlife.

  • One capsule a day
  • Vegan
  • Made in the UK
  • Subscribe & save 5% on top of multi-buy savings. Cancel any time.
  • Delivery to the UK and Jersey. Costs are shown at checkout.
  • Made in the UK, in biodegradable packaging.
About Clarity

Why choose Clarity?

It's designed to sit alongside a varied, balanced diet, as a simple way to look after your energy, bones and mood every day.

  • Four essential nutrients. Magnesium, vitamin D and vitamin B12 support energy, bones and psychological function.*
  • One capsule a day. One easy-to-take capsule, designed for busy lives.
  • Vegan and clean. No animal-derived ingredients, gelatine, artificial colours or flavours.
  • Expertly developed. Formulated by Hazel Hayden, a specialist in midlife health with 38 years of clinical experience.
A note from Hazel

“Clarity was created to simplify daily nutrition without compromising on quality. Each ingredient has been carefully chosen to support everyday wellbeing.”

Hazel Hayden, Consultant Nurse and founder
The formula

What's inside Clarity

Together, these nutrients help maintain the body's normal functions that matter most during midlife, from energy and psychological wellbeing to bone and muscle health.*

Magnesium

For energy, bones and mind

  • Contributes to the maintenance of normal bones*
  • Contributes to normal psychological function*
  • Contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue*
  • Contributes to normal muscle function*

Vitamin D

For bones, muscles and immunity

  • Contributes to the maintenance of normal bones and muscle function*
  • Contributes to the normal function of the immune system*
  • Contributes to the normal absorption and utilisation of calcium and phosphorus*

Vitamin B12

For energy and the nervous system

  • Contributes to normal energy-yielding metabolism*
  • Contributes to the normal function of the nervous system*
  • Contributes to normal psychological function*
  • Contributes to the reduction of tiredness and fatigue*

Premium live cultures

Lactobacillus and Bifidobacterium

  • Naturally occurring strains in the human digestive system, selected to work alongside a balanced lifestyle and varied diet

*Claims authorised under the EU/UK Nutrition and Health Claims Register.

“I've been taking this supplement for a couple of months and didn't realise how good it made me feel until I ran out. I won't be doing that again! I feel more balanced with more energy.”

Janey, April 2024

Read our Trustpilot reviews

Questions

Clarity FAQs

Anything else? Email hello@supplementsbyhazel.com or call 0117 462 3935.

Is Clarity suitable for vegetarians and vegans?

Yes. Clarity is suitable for both vegetarians and vegans. The capsule and all the ingredients are free from animal-derived products, and we don't use gelatine or other animal-based binders.

If you follow a plant-based diet, Clarity can help you get nutrients that can be harder to obtain from food alone, such as vitamin B12 and vitamin D.

How should I take Clarity?

Take one capsule a day, ideally with a meal and a glass of water. Taking it with food helps the absorption of some nutrients and makes it part of your routine.

Do not exceed the recommended daily dose. Clarity can be taken all year round.

Are there any side effects?

Clarity's ingredients are generally well tolerated. As with any food supplement, individual responses vary: some people notice mild digestive changes, particularly if they're new to live cultures.

If you notice any unexpected effects, stop taking it and speak to a healthcare professional. Always read the ingredients if you have allergies or intolerances.

Can I take Clarity with other supplements?

Clarity can be taken alongside many other supplements, but check the nutrient content of everything you take so you don't exceed recommended levels, for example if you already take a multivitamin.

If you take prescription medication or have a medical condition, speak to your doctor or pharmacist first.

Is this a medicine?

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to a healthcare professional before use.

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